Author: Take Good Care

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Podcast Episodes

Season 4 Episode 7 – Benefits of a 4-Day Workweek

Benefits of a 4-Day Workweek Description Our physicians discuss the benefits of a 4-day workweek

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Articles

Effects of Stress on Your Menstrual Cycle

Sweaty palms and a racing heart, a tension headache or difficulty sleeping: Many of the short-term physical effects of stress are easy to recognize. When we encounter stress on a regular basis, however, it can affect our bodies in ways that aren’t quite as obvious.  There are several factors that can impact your menstrual cycle, […]

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Podcast Episodes

Season 4 Episode 1 – Review and Discussion of The Light We Carry by Michelle Obama

Review and Discussion of The Light We Carry by Michelle Obama Description Drs. Williams, Guthrie, and Greene are excited to be back for a fourth season of the Take Good Care Podcast! In this first episode of the season, the doctors are discussing Michelle Obama’s latest book, The Light We Carry. Review and Discussion of The […]

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Articles

The Importance of Annual Gynecology Visits

Spa treatments, hot dates, special outings with a friend . . . we know it’s easy to keep the appointments you’re looking forward to, and that your annual OBGYN visit may not be at the top of that list. Especially when it’s sometimes unclear why you need to go.  But it turns out there are […]

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Podcast Episodes

Season 3 Episode 14 – Birth Control

A brief history of birth control and a discussion on the modern-day options of contraception currently available for consideration.